Crafted with mountain sage and the core being filled with frankincense resin, myrrh resin, and white copal resin. The Mountain Sage is used to promote new beginnings, strength, and space clearing. Frankincense Resin (Protection, purification, spiritual awareness, antidepressant) It acts as a sedative (wonderful for insomnia), awakens insight, soothes anxiety, anger and stress. tones and lifts skin, heals and protects. Myrrh Resin (Clearing, spiritual connection, healing) The ancient Egyptians also used myrrh for healing, as well as spiritual rituals. It not only helps to maintain a state of enlightenment, but also clears negative energy and illusions that stand in the way of seeing the truth. White Copal Resin Aid with the process of opening to the soul, to intuition and inspiration, it is thought to be food for the ancestors, a way of saying thank you.